Eel, raw
Fish & seafood232kcal
per 100 g
16.1 gProteinper 100 g
18.6 gFatper 100 g
0 gCarbsper 100 g
Eel, raw has 232 kcal per 100 g: 16.1 g of protein, 18.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 28% from protein, 72% from fat, 0% from carbohydrates.
Calories by weight
232 kcal
| Weight | Calories |
|---|---|
| 50 g | 116 kcal |
| 100 g | 232 kcal |
| 150 g | 348 kcal |
| 200 g | 464 kcal |
| 250 g | 580 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.9 gSaturated fat
66 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.