English muffin, wheat
Bread & bakery223kcal
per 100 g
8.7 gProteinper 100 g
2 gFatper 100 g
44.8 gCarbsper 100 g
English muffin, wheat has 223 kcal per 100 g: 8.7 g of protein, 2 g of fat and 44.8 g of carbohydrates.
Where the calories come from: 15% from protein, 8% from fat, 77% from carbohydrates.
Calories by weight
223 kcal
| Weight | Calories |
|---|---|
| 50 g | 112 kcal |
| 100 g | 223 kcal |
| 150 g | 335 kcal |
| 200 g | 446 kcal |
| 250 g | 558 kcal |
More nutrition facts
4.6 gFibre
1.6 gSugars
0.3 gSaturated fat
353 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.