Enoki mushroom
Vegetables & tubers44kcal
per 100 g
2.4 gProteinper 100 g
0.2 gFatper 100 g
8.1 gCarbsper 100 g
Enoki mushroom has 44 kcal per 100 g: 2.4 g of protein, 0.2 g of fat and 8.1 g of carbohydrates.
Where the calories come from: 22% from protein, 5% from fat, 73% from carbohydrates.
Calories by weight
44 kcal
| Weight | Calories |
|---|---|
| 50 g | 22 kcal |
| 100 g | 44 kcal |
| 150 g | 67 kcal |
| 200 g | 89 kcal |
| 250 g | 111 kcal |
More nutrition facts
2.9 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.