Shiitake mushrooms
Vegetables & tubers44kcal
per 100 g
2.4 gProteinper 100 g
0.2 gFatper 100 g
8.2 gCarbsper 100 g
Shiitake mushrooms has 44 kcal per 100 g: 2.4 g of protein, 0.2 g of fat and 8.2 g of carbohydrates.
Where the calories come from: 22% from protein, 4% from fat, 74% from carbohydrates.
Calories by weight
44 kcal
| Weight | Calories |
|---|---|
| 50 g | 22 kcal |
| 100 g | 44 kcal |
| 150 g | 66 kcal |
| 200 g | 88 kcal |
| 250 g | 110 kcal |
More nutrition facts
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.