European black currants, raw
Fruits63kcal
per 100 g
1.4 gProteinper 100 g
0.4 gFatper 100 g
15.4 gCarbsper 100 g
European black currants, raw has 63 kcal per 100 g: 1.4 g of protein, 0.4 g of fat and 15.4 g of carbohydrates.
Where the calories come from: 8% from protein, 5% from fat, 87% from carbohydrates.
Calories by weight
63 kcal
| Weight | Calories |
|---|---|
| 50 g | 32 kcal |
| 100 g | 63 kcal |
| 150 g | 95 kcal |
| 200 g | 126 kcal |
| 250 g | 158 kcal |
More nutrition facts
0 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.