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Fruit yogurt, low fat, 10 g protein per 8 oz, fortified with vitamin D

Eggs & dairy
102kcal
per 100 g
4.4 gProteinper 100 g
1.1 gFatper 100 g
19.1 gCarbsper 100 g

Fruit yogurt, low fat, 10 g protein per 8 oz, fortified with vitamin D has 102 kcal per 100 g: 4.4 g of protein, 1.1 g of fat and 19.1 g of carbohydrates.

Where the calories come from: 17% from protein, 9% from fat, 74% from carbohydrates.

Calories by weight

102 kcal
WeightCalories
50 g51 kcal
100 g102 kcal
150 g153 kcal
200 g204 kcal
250 g255 kcal

More nutrition facts

0 gFibre
19.1 gSugars
0.7 gSaturated fat
58 mgSodium

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Fruit yogurt, low fat, 10 grams protein per 8 ounces102 kcal / 100 g
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Fruit yogurt, low fat, 9 g protein per 8 oz, fortified with vitamin D99 kcal / 100 g
Fruit yogurt, low fat, 11 g protein per 8 oz105 kcal / 100 g
Fruit yogurt, lowfat, with low-calorie sweetener, fortified with vitamin D105 kcal / 100 g
Fruit yogurt, lowfat, with low-calorie sweetener105 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.