Me Nutrition

Ginger root, raw

Vegetables & tubers
80kcal
per 100 g
1.8 gProteinper 100 g
0.8 gFatper 100 g
17.8 gCarbsper 100 g

Ginger root, raw has 80 kcal per 100 g: 1.8 g of protein, 0.8 g of fat and 17.8 g of carbohydrates.

Where the calories come from: 9% from protein, 8% from fat, 84% from carbohydrates.

Calories by weight

80 kcal
WeightCalories
50 g40 kcal
100 g80 kcal
150 g120 kcal
200 g160 kcal
250 g200 kcal

More nutrition facts

2 gFibre
1.7 gSugars
0.2 gSaturated fat
13 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.