Russet potato, flesh and skin, raw
Vegetables & tubers79kcal
per 100 g
2.1 gProteinper 100 g
0.1 gFatper 100 g
18.1 gCarbsper 100 g
Russet potato, flesh and skin, raw has 79 kcal per 100 g: 2.1 g of protein, 0.1 g of fat and 18.1 g of carbohydrates.
Where the calories come from: 10% from protein, 1% from fat, 89% from carbohydrates.
Calories by weight
79 kcal
| Weight | Calories |
|---|---|
| 50 g | 40 kcal |
| 100 g | 79 kcal |
| 150 g | 119 kcal |
| 200 g | 158 kcal |
| 250 g | 198 kcal |
More nutrition facts
1.3 gFibre
0.6 gSugars
0 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.