Green soybeans (edamame), cooked, boiled, drained, without salt
Vegetables & tubers141kcal
per 100 g
12.3 gProteinper 100 g
6.4 gFatper 100 g
11.1 gCarbsper 100 g
Green soybeans (edamame), cooked, boiled, drained, without salt has 141 kcal per 100 g: 12.3 g of protein, 6.4 g of fat and 11.1 g of carbohydrates.
Where the calories come from: 33% from protein, 38% from fat, 29% from carbohydrates.
Calories by weight
141 kcal
| Weight | Calories |
|---|---|
| 50 g | 71 kcal |
| 100 g | 141 kcal |
| 150 g | 212 kcal |
| 200 g | 282 kcal |
| 250 g | 353 kcal |
More nutrition facts
4.2 gFibre
0.7 gSaturated fat
14 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.