Green soybeans (edamame), raw
Vegetables & tubers147kcal
per 100 g
12.9 gProteinper 100 g
6.8 gFatper 100 g
11.1 gCarbsper 100 g
Green soybeans (edamame), raw has 147 kcal per 100 g: 12.9 g of protein, 6.8 g of fat and 11.1 g of carbohydrates.
Where the calories come from: 33% from protein, 39% from fat, 28% from carbohydrates.
Calories by weight
147 kcal
| Weight | Calories |
|---|---|
| 50 g | 74 kcal |
| 100 g | 147 kcal |
| 150 g | 221 kcal |
| 200 g | 294 kcal |
| 250 g | 368 kcal |
More nutrition facts
4.2 gFibre
0.8 gSaturated fat
15 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.