Ground beef, 90% lean meat / 10% fat, loaf, cooked, baked
Meat214kcal
per 100 g
26.6 gProteinper 100 g
11.1 gFatper 100 g
0 gCarbsper 100 g
Ground beef, 90% lean meat / 10% fat, loaf, cooked, baked has 214 kcal per 100 g: 26.6 g of protein, 11.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 52% from protein, 48% from fat, 0% from carbohydrates.
Calories by weight
214 kcal
| Weight | Calories |
|---|---|
| 50 g | 107 kcal |
| 100 g | 214 kcal |
| 150 g | 321 kcal |
| 200 g | 428 kcal |
| 250 g | 535 kcal |
More nutrition facts
0 gFibre
0 gSugars
4.4 gSaturated fat
61 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.