Me Nutrition

Gruyère cheese

Eggs & dairy
413kcal
per 100 g
29.8 gProteinper 100 g
32.3 gFatper 100 g
0.4 gCarbsper 100 g

Gruyère cheese has 413 kcal per 100 g: 29.8 g of protein, 32.3 g of fat and 0.4 g of carbohydrates.

Where the calories come from: 29% from protein, 71% from fat, 0% from carbohydrates.

Calories by weight

413 kcal
WeightCalories
50 g207 kcal
100 g413 kcal
150 g620 kcal
200 g826 kcal
250 g1033 kcal

More nutrition facts

0 gFibre
0.4 gSugars
18.9 gSaturated fat
714 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.