Haddock, steamed
Fish & seafood89kcal
per 100 g
20.9 gProteinper 100 g
0.6 gFatper 100 g
0 gCarbsper 100 g
Haddock, steamed has 89 kcal per 100 g: 20.9 g of protein, 0.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 94% from protein, 6% from fat, 0% from carbohydrates.
Calories by weight
89 kcal
| Weight | Calories |
|---|---|
| 50 g | 45 kcal |
| 100 g | 89 kcal |
| 150 g | 134 kcal |
| 200 g | 178 kcal |
| 250 g | 223 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.1 gSaturated fat
73 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.