Haddock, raw
Fish & seafood74kcal
per 100 g
16.3 gProteinper 100 g
0.5 gFatper 100 g
0 gCarbsper 100 g
Haddock, raw has 74 kcal per 100 g: 16.3 g of protein, 0.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 94% from protein, 6% from fat, 0% from carbohydrates.
Calories by weight
74 kcal
| Weight | Calories |
|---|---|
| 50 g | 37 kcal |
| 100 g | 74 kcal |
| 150 g | 111 kcal |
| 200 g | 148 kcal |
| 250 g | 185 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.1 gSaturated fat
213 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.