Horse mackerel, raw
Fish & seafood116kcal
per 100 g
19 gProteinper 100 g
4.4 gFatper 100 g
0 gCarbsper 100 g
Horse mackerel, raw has 116 kcal per 100 g: 19 g of protein, 4.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.
Calories by weight
116 kcal
| Weight | Calories |
|---|---|
| 50 g | 58 kcal |
| 100 g | 116 kcal |
| 150 g | 174 kcal |
| 200 g | 232 kcal |
| 250 g | 290 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.3 gSaturated fat
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.