Conger, raw
Fish & seafood115kcal
per 100 g
18.3 gProteinper 100 g
4.6 gFatper 100 g
0 gCarbsper 100 g
Conger, raw has 115 kcal per 100 g: 18.3 g of protein, 4.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 64% from protein, 36% from fat, 0% from carbohydrates.
Calories by weight
115 kcal
| Weight | Calories |
|---|---|
| 50 g | 58 kcal |
| 100 g | 115 kcal |
| 150 g | 173 kcal |
| 200 g | 230 kcal |
| 250 g | 288 kcal |
More nutrition facts
0 gFibre
0 gSugars
50 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.