House Foods Premium soft tofu
Legumes, nuts & seeds59kcal
per 100 g
6.4 gProteinper 100 g
2.7 gFatper 100 g
2.2 gCarbsper 100 g
House Foods Premium soft tofu has 59 kcal per 100 g: 6.4 g of protein, 2.7 g of fat and 2.2 g of carbohydrates.
Where the calories come from: 43% from protein, 42% from fat, 15% from carbohydrates.
Calories by weight
59 kcal
| Weight | Calories |
|---|---|
| 50 g | 30 kcal |
| 100 g | 59 kcal |
| 150 g | 89 kcal |
| 200 g | 118 kcal |
| 250 g | 148 kcal |
More nutrition facts
0.8 gFibre
0.5 gSugars
0.5 gSaturated fat
34 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.