Me Nutrition

Japanese soba noodles, dry

Grains, pasta & cereals
336kcal
per 100 g
14.4 gProteinper 100 g
0.7 gFatper 100 g
74.6 gCarbsper 100 g

Japanese soba noodles, dry has 336 kcal per 100 g: 14.4 g of protein, 0.7 g of fat and 74.6 g of carbohydrates.

Where the calories come from: 16% from protein, 2% from fat, 82% from carbohydrates.

Calories by weight

336 kcal
WeightCalories
50 g168 kcal
100 g336 kcal
150 g504 kcal
200 g672 kcal
250 g840 kcal

More nutrition facts

0.1 gSaturated fat
792 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.