Buckwheat flour, whole-groat
Grains, pasta & cereals335kcal
per 100 g
12.6 gProteinper 100 g
3.1 gFatper 100 g
70.6 gCarbsper 100 g
Buckwheat flour, whole-groat has 335 kcal per 100 g: 12.6 g of protein, 3.1 g of fat and 70.6 g of carbohydrates.
Where the calories come from: 14% from protein, 8% from fat, 78% from carbohydrates.
Calories by weight
335 kcal
| Weight | Calories |
|---|---|
| 50 g | 168 kcal |
| 100 g | 335 kcal |
| 150 g | 503 kcal |
| 200 g | 670 kcal |
| 250 g | 838 kcal |
More nutrition facts
10 gFibre
2.6 gSugars
0.7 gSaturated fat
11 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.