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Lamb, Australian, fresh, composite of retail cuts, lean and fat, trimmed to 1/8" fat, raw

Meat
229kcal
per 100 g
17.8 gProteinper 100 g
17 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, composite of retail cuts, lean and fat, trimmed to 1/8" fat, raw has 229 kcal per 100 g: 17.8 g of protein, 17 g of fat and 0 g of carbohydrates.

Where the calories come from: 32% from protein, 68% from fat, 0% from carbohydrates.

Calories by weight

229 kcal
WeightCalories
50 g115 kcal
100 g229 kcal
150 g344 kcal
200 g458 kcal
250 g573 kcal

More nutrition facts

8.2 gSaturated fat
74 mgSodium

Similar foods

Lamb, leg, whole (shank and sirloin), lean and fat, trimmed to 1/4" fat, choice, raw230 kcal / 100 g
Lamb sweetbread, cooked227 kcal / 100 g
Lamb, Australian, leg, shank half, lean and fat, trimmed to 1/8" fat, roasted231 kcal / 100 g
Lamb, Australian, shoulder, blade, lean only, trimmed to 1/8" fat, broiled231 kcal / 100 g
Lamb, New Zealand, neck chops, lean and fat, raw231 kcal / 100 g
Lamb, Australian, leg, trotter off, bone in, lean and fat, trimmed to 1/8" fat, cooked, roasted226 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.