Me Nutrition

Lamb, Australian, leg, trotter off, bone in, lean and fat, trimmed to 1/8" fat, cooked, roasted

Meat
226kcal
per 100 g
30.1 gProteinper 100 g
11.6 gFatper 100 g
0.1 gCarbsper 100 g

Lamb, Australian, leg, trotter off, bone in, lean and fat, trimmed to 1/8" fat, cooked, roasted has 226 kcal per 100 g: 30.1 g of protein, 11.6 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 53% from protein, 46% from fat, 0% from carbohydrates.

Calories by weight

226 kcal
WeightCalories
50 g113 kcal
100 g226 kcal
150 g339 kcal
200 g452 kcal
250 g565 kcal

More nutrition facts

0 gFibre
0 gSugars
5.5 gSaturated fat
77 mgSodium

Similar foods

Lamb, leg, shank half, lean and fat, trimmed to 1/4" fat, Choice, roasted225 kcal / 100 g
Lamb tongue, Swiss cut, New Zealand, raw225 kcal / 100 g
Lamb sweetbread, cooked227 kcal / 100 g
Lamb, cubed for stew or kabob (leg and shoulder), lean only, trimmed to 1/4" fat, braised223 kcal / 100 g
Lamb, New Zealand, imported, frozen, foreshank, lean and fat, trimmed to 1/8" fat, raw223 kcal / 100 g
Lamb, Australian, fresh, composite of retail cuts, lean and fat, trimmed to 1/8" fat, raw229 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.