Me Nutrition

Lamb, Australian, imported, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Meat
291kcal
per 100 g
26 gProteinper 100 g
20.8 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, imported, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has 291 kcal per 100 g: 26 g of protein, 20.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

291 kcal
WeightCalories
50 g146 kcal
100 g291 kcal
150 g437 kcal
200 g582 kcal
250 g728 kcal

More nutrition facts

0 gFibre
0 gSugars
10.1 gSaturated fat
65 mgSodium

Similar foods

Lamb, Australian, shoulder, blade, lean and fat, trimmed to 1/8" fat, broiled291 kcal / 100 g
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Lamb, leg, sirloin half, lean and fat, trimmed to 1/4" fat, choice, roasted292 kcal / 100 g
Lamb, shoulder, blade, lean only, trimmed to 1/4" fat, choice, braised288 kcal / 100 g
Lamb, composite of trimmed retail cuts, lean and fat, trimmed to 1/4" fat, Choice, cooked294 kcal / 100 g
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted294 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.