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Lamb, Australian, leg, bottom, boneless, lean only, trimmed to 1/8" fat, cooked, roasted

Meat
190kcal
per 100 g
28.6 gProteinper 100 g
8.3 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, bottom, boneless, lean only, trimmed to 1/8" fat, cooked, roasted has 190 kcal per 100 g: 28.6 g of protein, 8.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

190 kcal
WeightCalories
50 g95 kcal
100 g190 kcal
150 g285 kcal
200 g380 kcal
250 g475 kcal

More nutrition facts

0 gFibre
0 gSugars
3.2 gSaturated fat
70 mgSodium

Similar foods

Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, roasted190 kcal / 100 g
Lamb, leg, whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice, roasted191 kcal / 100 g
Lamb, Australian, fresh, leg, sirloin chops, boneless, lean only, trimmed to 1/8" fat, broiled188 kcal / 100 g
Lamb, shoulder, arm, lean only, trimmed to 1/4" fat, Choice, roasted192 kcal / 100 g
Lamb, New Zealand, ground, braised192 kcal / 100 g
Lamb, Australian, imported, fresh, loin, lean only, trimmed to 1/8" fat, broiled192 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.