Me Nutrition

Lamb, Australian, fresh, leg, sirloin chops, boneless, lean only, trimmed to 1/8" fat, broiled

Meat
188kcal
per 100 g
27.6 gProteinper 100 g
7.8 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, leg, sirloin chops, boneless, lean only, trimmed to 1/8" fat, broiled has 188 kcal per 100 g: 27.6 g of protein, 7.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.

Calories by weight

188 kcal
WeightCalories
50 g94 kcal
100 g188 kcal
150 g282 kcal
200 g376 kcal
250 g470 kcal

More nutrition facts

3.2 gSaturated fat
66 mgSodium

Similar foods

Lamb, foreshank, lean only, trimmed to 1/4" fat, Choice, braised187 kcal / 100 g
Lamb, Australian, imported, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw187 kcal / 100 g
Lamb, Australian, tenderloin, boneless, lean and fat, trimmed to 1/8" fat, cooked, roasted187 kcal / 100 g
Lamb, cubed for stew or kabob (leg and shoulder), lean only, trimmed to 1/4" fat, broiled186 kcal / 100 g
Lamb, New Zealand, hind shank, lean and fat, raw186 kcal / 100 g
Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, roasted190 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.