Me Nutrition

Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, roasted

Meat
190kcal
per 100 g
27.3 gProteinper 100 g
8.1 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, roasted has 190 kcal per 100 g: 27.3 g of protein, 8.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

190 kcal
WeightCalories
50 g95 kcal
100 g190 kcal
150 g285 kcal
200 g380 kcal
250 g475 kcal

More nutrition facts

3.3 gSaturated fat
72 mgSodium

Similar foods

Lamb, Australian, leg, bottom, boneless, lean only, trimmed to 1/8" fat, cooked, roasted190 kcal / 100 g
Lamb, leg, whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice, roasted191 kcal / 100 g
Lamb, Australian, fresh, leg, sirloin chops, boneless, lean only, trimmed to 1/8" fat, broiled188 kcal / 100 g
Lamb, shoulder, arm, lean only, trimmed to 1/4" fat, Choice, roasted192 kcal / 100 g
Lamb, New Zealand, ground, braised192 kcal / 100 g
Lamb, Australian, imported, fresh, loin, lean only, trimmed to 1/8" fat, broiled192 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.