Me Nutrition

Lamb, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat, Choice, cooked

Meat
271kcal
per 100 g
25.5 gProteinper 100 g
18 gFatper 100 g
0 gCarbsper 100 g

Lamb, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat, Choice, cooked has 271 kcal per 100 g: 25.5 g of protein, 18 g of fat and 0 g of carbohydrates.

Where the calories come from: 39% from protein, 61% from fat, 0% from carbohydrates.

Calories by weight

271 kcal
WeightCalories
50 g136 kcal
100 g271 kcal
150 g407 kcal
200 g542 kcal
250 g678 kcal

More nutrition facts

0 gFibre
7.5 gSaturated fat
72 mgSodium

Similar foods

Lamb, shoulder, blade, lean and fat, trimmed to 1/8" fat, Choice, roasted270 kcal / 100 g
Lamb, New Zealand, breast, lean only, braised270 kcal / 100 g
Lamb, New Zealand, frozen, composite of retail cuts, lean and fat, trimmed to 1/8" fat, cooked270 kcal / 100 g
Lamb, leg, sirloin half, lean and fat, trimmed to 1/4" fat, Choice, raw272 kcal / 100 g
Lamb tongue, Swiss cut, New Zealand, soaked and simmered272 kcal / 100 g
Lamb, shoulder, whole (arm and blade), lean and fat, trimmed to 1/8" fat, choice, roasted269 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.