Me Nutrition

Lamb, leg, sirloin half, lean and fat, trimmed to 1/4" fat, Choice, raw

Meat
272kcal
per 100 g
16.9 gProteinper 100 g
22.1 gFatper 100 g
0 gCarbsper 100 g

Lamb, leg, sirloin half, lean and fat, trimmed to 1/4" fat, Choice, raw has 272 kcal per 100 g: 16.9 g of protein, 22.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 25% from protein, 75% from fat, 0% from carbohydrates.

Calories by weight

272 kcal
WeightCalories
50 g136 kcal
100 g272 kcal
150 g408 kcal
200 g544 kcal
250 g680 kcal

More nutrition facts

0 gFibre
9.7 gSaturated fat
56 mgSodium

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Lamb brain, pan-fried273 kcal / 100 g
Lamb, New Zealand, imported, loin saddle, lean and fat, raw273 kcal / 100 g
Lamb chop, raw (average)273 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.