Me Nutrition

Lamb heart, cooked

Meat
179kcal
per 100 g
25 gProteinper 100 g
7.9 gFatper 100 g
1.9 gCarbsper 100 g

Lamb heart, cooked has 179 kcal per 100 g: 25 g of protein, 7.9 g of fat and 1.9 g of carbohydrates.

Where the calories come from: 56% from protein, 40% from fat, 4% from carbohydrates.

Calories by weight

179 kcal
WeightCalories
50 g90 kcal
100 g179 kcal
150 g269 kcal
200 g358 kcal
250 g448 kcal

More nutrition facts

0 gFibre
3.1 gSaturated fat
63 mgSodium

Similar foods

Lamb, leg, shank half, lean only, trimmed to 1/4" fat, Choice, roasted180 kcal / 100 g
Lamb, New Zealand, imported, flap, boneless, lean only, raw180 kcal / 100 g
Lamb, New Zealand, frozen, leg, whole (shank and sirloin), lean only, roasted181 kcal / 100 g
Lamb, Australian, fresh, leg, shank half, lean only, trimmed to 1/8" fat, roasted182 kcal / 100 g
Lamb, Australian, rack, roast, frenched, denuded, bone in, lean only, trimmed to 0" fat, cooked, roasted175 kcal / 100 g
Lamb, Australian, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw175 kcal / 100 g

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.