Me Nutrition

Lamb, Australian, fresh, leg, shank half, lean only, trimmed to 1/8" fat, roasted

Meat
182kcal
per 100 g
27.2 gProteinper 100 g
7.3 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, leg, shank half, lean only, trimmed to 1/8" fat, roasted has 182 kcal per 100 g: 27.2 g of protein, 7.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 62% from protein, 38% from fat, 0% from carbohydrates.

Calories by weight

182 kcal
WeightCalories
50 g91 kcal
100 g182 kcal
150 g273 kcal
200 g364 kcal
250 g455 kcal

More nutrition facts

2.9 gSaturated fat
69 mgSodium

Similar foods

Lamb, New Zealand, frozen, leg, whole (shank and sirloin), lean only, roasted181 kcal / 100 g
Lamb, New Zealand, foreshank, lean and fat, raw183 kcal / 100 g
Lamb, Australian, leg, center slice, bone-in, lean only, trimmed to 1/8" fat, broiled183 kcal / 100 g
Lamb, leg, shank half, lean only, trimmed to 1/4" fat, Choice, roasted180 kcal / 100 g
Lamb, New Zealand, imported, flap, boneless, lean only, raw180 kcal / 100 g
Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, cooked, roasted184 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.