Me Nutrition

Lamb, Australian, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Meat
175kcal
per 100 g
21.9 gProteinper 100 g
9.7 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw has 175 kcal per 100 g: 21.9 g of protein, 9.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 50% from protein, 50% from fat, 0% from carbohydrates.

Calories by weight

175 kcal
WeightCalories
50 g88 kcal
100 g175 kcal
150 g263 kcal
200 g350 kcal
250 g438 kcal

More nutrition facts

0 gFibre
0 gSugars
4.5 gSaturated fat
75 mgSodium

Similar foods

Lamb, Australian, rack, roast, frenched, denuded, bone in, lean only, trimmed to 0" fat, cooked, roasted175 kcal / 100 g
Lamb, Australian, leg, hindshank, heel on, bone in, lean only, trimmed to 1/8" fat, cooked, braised174 kcal / 100 g
Lamb leg, grilled or pan-fried174 kcal / 100 g
Lamb, New Zealand, rack, fully frenched, lean only, fast roasted173 kcal / 100 g
Lamb heart, cooked179 kcal / 100 g
Lamb shoulder, raw170 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.