Me Nutrition

Lamb heart, New Zealand, imported, soaked and simmered

Meat
161kcal
per 100 g
26.3 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g

Lamb heart, New Zealand, imported, soaked and simmered has 161 kcal per 100 g: 26.3 g of protein, 6.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 65% from protein, 35% from fat, 0% from carbohydrates.

Calories by weight

161 kcal
WeightCalories
50 g81 kcal
100 g161 kcal
150 g242 kcal
200 g322 kcal
250 g403 kcal

More nutrition facts

0 gFibre
0 gSugars
2 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.