Me Nutrition

Lamb leg, braised

Meat
222kcal
per 100 g
35.2 gProteinper 100 g
9 gFatper 100 g
0 gCarbsper 100 g

Lamb leg, braised has 222 kcal per 100 g: 35.2 g of protein, 9 g of fat and 0 g of carbohydrates.

Where the calories come from: 63% from protein, 37% from fat, 0% from carbohydrates.

Calories by weight

222 kcal
WeightCalories
50 g111 kcal
100 g222 kcal
150 g333 kcal
200 g444 kcal
250 g555 kcal

More nutrition facts

0 gFibre
3.5 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.