Me Nutrition

Lamb liver, braised

Meat
220kcal
per 100 g
30.6 gProteinper 100 g
8.8 gFatper 100 g
2.5 gCarbsper 100 g

Lamb liver, braised has 220 kcal per 100 g: 30.6 g of protein, 8.8 g of fat and 2.5 g of carbohydrates.

Where the calories come from: 58% from protein, 37% from fat, 5% from carbohydrates.

Calories by weight

220 kcal
WeightCalories
50 g110 kcal
100 g220 kcal
150 g330 kcal
200 g440 kcal
250 g550 kcal

More nutrition facts

0 gFibre
3.4 gSaturated fat
56 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.