Me Nutrition

Lamb liver, raw

Meat
139kcal
per 100 g
20.4 gProteinper 100 g
5 gFatper 100 g
1.8 gCarbsper 100 g

Lamb liver, raw has 139 kcal per 100 g: 20.4 g of protein, 5 g of fat and 1.8 g of carbohydrates.

Where the calories come from: 61% from protein, 34% from fat, 5% from carbohydrates.

Calories by weight

139 kcal
WeightCalories
50 g70 kcal
100 g139 kcal
150 g209 kcal
200 g278 kcal
250 g348 kcal

More nutrition facts

0 gFibre
1.9 gSaturated fat
70 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.