Lamb, New Zealand, flap, boneless, lean and fat, braised
Meat376kcal
per 100 g
20.5 gProteinper 100 g
32.6 gFatper 100 g
0.1 gCarbsper 100 g
Lamb, New Zealand, flap, boneless, lean and fat, braised has 376 kcal per 100 g: 20.5 g of protein, 32.6 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 22% from protein, 78% from fat, 0% from carbohydrates.
Calories by weight
376 kcal
| Weight | Calories |
|---|---|
| 50 g | 188 kcal |
| 100 g | 376 kcal |
| 150 g | 564 kcal |
| 200 g | 752 kcal |
| 250 g | 940 kcal |
More nutrition facts
0 gFibre
0 gSugars
13.5 gSaturated fat
51 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.