Lamb, New Zealand, flap, boneless, lean and fat, raw
Meat337kcal
per 100 g
16.2 gProteinper 100 g
30.1 gFatper 100 g
0.3 gCarbsper 100 g
Lamb, New Zealand, flap, boneless, lean and fat, raw has 337 kcal per 100 g: 16.2 g of protein, 30.1 g of fat and 0.3 g of carbohydrates.
Where the calories come from: 19% from protein, 80% from fat, 0% from carbohydrates.
Calories by weight
337 kcal
| Weight | Calories |
|---|---|
| 50 g | 169 kcal |
| 100 g | 337 kcal |
| 150 g | 506 kcal |
| 200 g | 674 kcal |
| 250 g | 843 kcal |
More nutrition facts
0 gFibre
0 gSugars
12.7 gSaturated fat
69 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.