Lamb, New Zealand, foreshank, lean and fat, braised
Meat256kcal
per 100 g
30.4 gProteinper 100 g
15 gFatper 100 g
0 gCarbsper 100 g
Lamb, New Zealand, foreshank, lean and fat, braised has 256 kcal per 100 g: 30.4 g of protein, 15 g of fat and 0 g of carbohydrates.
Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.
Calories by weight
256 kcal
| Weight | Calories |
|---|---|
| 50 g | 128 kcal |
| 100 g | 256 kcal |
| 150 g | 384 kcal |
| 200 g | 512 kcal |
| 250 g | 640 kcal |
More nutrition facts
0 gFibre
0 gSugars
5.6 gSaturated fat
74 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.