Me Nutrition

Lamb, New Zealand, imported, loin saddle, lean and fat, fast-roasted

Meat
274kcal
per 100 g
21.1 gProteinper 100 g
21 gFatper 100 g
0.1 gCarbsper 100 g

Lamb, New Zealand, imported, loin saddle, lean and fat, fast-roasted has 274 kcal per 100 g: 21.1 g of protein, 21 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 31% from protein, 69% from fat, 0% from carbohydrates.

Calories by weight

274 kcal
WeightCalories
50 g137 kcal
100 g274 kcal
150 g411 kcal
200 g548 kcal
250 g685 kcal

More nutrition facts

0 gFibre
0 gSugars
8.8 gSaturated fat
69 mgSodium

Similar foods

Lamb, New Zealand, frozen, loin, lean and fat, trimmed to 1/8" fat, raw273 kcal / 100 g
Lamb brain, pan-fried273 kcal / 100 g
Lamb, New Zealand, imported, loin saddle, lean and fat, raw273 kcal / 100 g
Lamb chop, raw (average)273 kcal / 100 g
Lamb tongue, braised275 kcal / 100 g
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw275 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.