Lamb chop, raw (average)
Meat273kcal
per 100 g
16.3 gProteinper 100 g
22.6 gFatper 100 g
0.9 gCarbsper 100 g
Lamb chop, raw (average) has 273 kcal per 100 g: 16.3 g of protein, 22.6 g of fat and 0.9 g of carbohydrates.
Where the calories come from: 24% from protein, 75% from fat, 1% from carbohydrates.
Calories by weight
273 kcal
| Weight | Calories |
|---|---|
| 50 g | 137 kcal |
| 100 g | 273 kcal |
| 150 g | 410 kcal |
| 200 g | 546 kcal |
| 250 g | 683 kcal |
More nutrition facts
0 gFibre
0.1 gSugars
10.1 gSaturated fat
75 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.