Me Nutrition

Lamb, New Zealand, frozen, loin, lean and fat, trimmed to 1/8" fat, raw

Meat
273kcal
per 100 g
17.2 gProteinper 100 g
22.1 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, frozen, loin, lean and fat, trimmed to 1/8" fat, raw has 273 kcal per 100 g: 17.2 g of protein, 22.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 26% from protein, 74% from fat, 0% from carbohydrates.

Calories by weight

273 kcal
WeightCalories
50 g137 kcal
100 g273 kcal
150 g410 kcal
200 g546 kcal
250 g683 kcal

More nutrition facts

0 gFibre
11.2 gSaturated fat
39 mgSodium

Similar foods

Lamb brain, pan-fried273 kcal / 100 g
Lamb, New Zealand, imported, loin saddle, lean and fat, raw273 kcal / 100 g
Lamb chop, raw (average)273 kcal / 100 g
Lamb, leg, sirloin half, lean and fat, trimmed to 1/4" fat, Choice, raw272 kcal / 100 g
Lamb tongue, Swiss cut, New Zealand, soaked and simmered272 kcal / 100 g
Lamb, New Zealand, imported, loin saddle, lean and fat, fast-roasted274 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.