Me Nutrition

Lamb, New Zealand, imported, loin saddle, lean and fat, raw

Meat
273kcal
per 100 g
16.6 gProteinper 100 g
22.9 gFatper 100 g
0.2 gCarbsper 100 g

Lamb, New Zealand, imported, loin saddle, lean and fat, raw has 273 kcal per 100 g: 16.6 g of protein, 22.9 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 24% from protein, 75% from fat, 0% from carbohydrates.

Calories by weight

273 kcal
WeightCalories
50 g137 kcal
100 g273 kcal
150 g410 kcal
200 g546 kcal
250 g683 kcal

More nutrition facts

0 gFibre
0 gSugars
9.6 gSaturated fat
63 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.