Lamb, New Zealand, loin chop, lean and fat, raw
Meat298kcal
per 100 g
15.4 gProteinper 100 g
26.2 gFatper 100 g
0.2 gCarbsper 100 g
Lamb, New Zealand, loin chop, lean and fat, raw has 298 kcal per 100 g: 15.4 g of protein, 26.2 g of fat and 0.2 g of carbohydrates.
Where the calories come from: 21% from protein, 79% from fat, 0% from carbohydrates.
Calories by weight
298 kcal
| Weight | Calories |
|---|---|
| 50 g | 149 kcal |
| 100 g | 298 kcal |
| 150 g | 447 kcal |
| 200 g | 596 kcal |
| 250 g | 745 kcal |
More nutrition facts
0 gFibre
0 gSugars
11.2 gSaturated fat
63 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.