Lambsquarters, steamed
Other foods48kcal
per 100 g
4.1 gProteinper 100 g
0.2 gFatper 100 g
7.5 gCarbsper 100 g
Lambsquarters, steamed has 48 kcal per 100 g: 4.1 g of protein, 0.2 g of fat and 7.5 g of carbohydrates.
Where the calories come from: 34% from protein, 3% from fat, 63% from carbohydrates.
Calories by weight
48 kcal
| Weight | Calories |
|---|---|
| 50 g | 24 kcal |
| 100 g | 48 kcal |
| 150 g | 72 kcal |
| 200 g | 96 kcal |
| 250 g | 120 kcal |
More nutrition facts
5.2 gFibre
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.