Me Nutrition

Ling, raw

Fish & seafood
87kcal
per 100 g
19 gProteinper 100 g
0.6 gFatper 100 g
0 gCarbsper 100 g

Ling, raw has 87 kcal per 100 g: 19 g of protein, 0.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 93% from protein, 7% from fat, 0% from carbohydrates.

Calories by weight

87 kcal
WeightCalories
50 g44 kcal
100 g87 kcal
150 g131 kcal
200 g174 kcal
250 g218 kcal

More nutrition facts

0 gFibre
0.1 gSaturated fat
135 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.