Low-fat cheddar or colby cheese
Eggs & dairy173kcal
per 100 g
24.4 gProteinper 100 g
7 gFatper 100 g
1.9 gCarbsper 100 g
Low-fat cheddar or colby cheese has 173 kcal per 100 g: 24.4 g of protein, 7 g of fat and 1.9 g of carbohydrates.
Where the calories come from: 58% from protein, 37% from fat, 5% from carbohydrates.
Calories by weight
173 kcal
| Weight | Calories |
|---|---|
| 50 g | 87 kcal |
| 100 g | 173 kcal |
| 150 g | 260 kcal |
| 200 g | 346 kcal |
| 250 g | 433 kcal |
More nutrition facts
0 gFibre
0.5 gSugars
4.3 gSaturated fat
873 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.