Margarine, spreadable, 30-40% fat, light, lightly salted
Fats & oils358kcal
per 100 g
0.9 gProteinper 100 g
38 gFatper 100 g
3 gCarbsper 100 g
Margarine, spreadable, 30-40% fat, light, lightly salted has 358 kcal per 100 g: 0.9 g of protein, 38 g of fat and 3 g of carbohydrates.
Where the calories come from: 1% from protein, 96% from fat, 3% from carbohydrates.
Calories by weight
358 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 358 kcal |
| 150 g | 537 kcal |
| 200 g | 716 kcal |
| 250 g | 895 kcal |
More nutrition facts
0 gFibre
1.5 gSugars
17.3 gSaturated fat
650 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.