Margarine, spreadable, 30-40% fat, light, unsalted
Fats & oils366kcal
per 100 g
1.4 gProteinper 100 g
38.6 gFatper 100 g
3 gCarbsper 100 g
Margarine, spreadable, 30-40% fat, light, unsalted has 366 kcal per 100 g: 1.4 g of protein, 38.6 g of fat and 3 g of carbohydrates.
Where the calories come from: 2% from protein, 95% from fat, 3% from carbohydrates.
Calories by weight
366 kcal
| Weight | Calories |
|---|---|
| 50 g | 183 kcal |
| 100 g | 366 kcal |
| 150 g | 549 kcal |
| 200 g | 732 kcal |
| 250 g | 915 kcal |
More nutrition facts
0 gFibre
1.9 gSugars
17.5 gSaturated fat
212 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.