Margarine, spreadable, 30-40% fat, light, unsalted, rich in omega-3
Fats & oils349kcal
per 100 g
0 gProteinper 100 g
38.8 gFatper 100 g
0 gCarbsper 100 g
Margarine, spreadable, 30-40% fat, light, unsalted, rich in omega-3 has 349 kcal per 100 g: 0 g of protein, 38.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 0% from protein, 100% from fat, 0% from carbohydrates.
Calories by weight
349 kcal
| Weight | Calories |
|---|---|
| 50 g | 175 kcal |
| 100 g | 349 kcal |
| 150 g | 524 kcal |
| 200 g | 698 kcal |
| 250 g | 873 kcal |
More nutrition facts
0 gFibre
0 gSugars
9 gSaturated fat
120 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.