Mashed potatoes, ready-to-eat
Vegetables & tubers106kcal
per 100 g
2 gProteinper 100 g
5 gFatper 100 g
13.3 gCarbsper 100 g
Mashed potatoes, ready-to-eat has 106 kcal per 100 g: 2 g of protein, 5 g of fat and 13.3 g of carbohydrates.
Where the calories come from: 7% from protein, 42% from fat, 50% from carbohydrates.
Calories by weight
106 kcal
| Weight | Calories |
|---|---|
| 50 g | 53 kcal |
| 100 g | 106 kcal |
| 150 g | 159 kcal |
| 200 g | 212 kcal |
| 250 g | 265 kcal |
More nutrition facts
1.9 gFibre
1.8 gSugars
2.6 gSaturated fat
298 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.