Me Nutrition

Mashed potato made from flakes with whole milk and added fat

Vegetables & tubers
98kcal
per 100 g
1.9 gProteinper 100 g
5.2 gFatper 100 g
10.2 gCarbsper 100 g

Mashed potato made from flakes with whole milk and added fat has 98 kcal per 100 g: 1.9 g of protein, 5.2 g of fat and 10.2 g of carbohydrates.

Where the calories come from: 8% from protein, 49% from fat, 43% from carbohydrates.

Calories by weight

98 kcal
WeightCalories
50 g49 kcal
100 g98 kcal
150 g147 kcal
200 g196 kcal
250 g245 kcal

More nutrition facts

1.5 gFibre
1.7 gSugars
1.9 gSaturated fat
223 mgSodium

Similar foods

All: Vegetables & tubers →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.